If you need help jogging your memory, you might try your hand at drawing. A recent study found that we remember items better when we draw them rather than write them down.
In a study published in The Quarterly Journal of Experimental Psychology, researchers conducted a series of experiments asking subjects to draw or write down different items. Overall, the study found that subjects were better able to recall the items when they drew them.
For example, in one of the studies, subjects were given a few different tasks with different series of words. They had to either write them down, draw them, visualize them, list attributes of the word, or look at a picture of the word in context. Subjects were more likely to remember the words that were drawn, leading the researchers to conclude… (Read more)